Grading for White Belt Orange Stripe Sunday 11th August 2024

Grading Score 

Basics 9 Kata 7 Kumite 8

When doing a kiai, dont say the word kiai just make the sound. This was a really good grading your techniques were really powerful but try and keep your head up because your looking down alot. Your stances were great but keep your heel down on your supporting leg when kicking. Well Done Bonnie.

Grading Friday 13th December 2024 for White Belt Red Stripe (14th Kyu)

(Grading Score out of 10)

Basics 8

Kata 8

Kumite 9 

When doing basics your stances are a little bit too wide. Also keep your hands up as a guard higher when doing kumite and remember to punch with both hands. Well Done Bonnie.